Water your roots so your soul can blossom.
I offer a reimagined approach to traditional therapies.
Your bio-energetic system knows what you need to move forward in your life. You might just need support remembering its language.
Building trust with your natural somatic innate intelligence allows you to integrate your mind, body and heart.
Discovering how to access it is vital for change.
Practice Philosophy
People often begin working with me by reporting that some part of them knows that there needs to be access to something better. They want some relief from chronic stress patterns, but they don’t know how to get that relief and have already tried and exhausted many different avenues.
The support that I offer is primarily oriented around igniting the fire of your own internal voice: Hearing it, taking care of it, and moving it into the world in ways that feel safe and accessible.
My work sits in the gentle, yet potent, middle place. Meaning: It is non-dogmatic, welcoming, and moves at the pace of presence and attunement (rather than going for a big catharsis or adoption of any extreme practice).
What you will get in working with me is an opportunity to experience a different healing process than what is frequently offered in talk therapy. It is
outside of the psychoanalytic realm, the cognitive behavioral realm, the purely spiritual realm, and outside of traditional mental health services.
While my work is not at all “anti” any of these approaches (and is in fact inclusive of them), my 20years in the field have led me to supporting people with experiential nervous system regulation in tandem with their own inquiries about how they can cultivate the life they genuinely want.
As a result of this work, my clients typically report a sense of re-emergence into a more livable and enjoyable life.
Claudia Vanessa Manley, MA